Friday, May 27, 2011

Hair Loss Vitamin D



While many experts often recommend B vitamins for hair loss problems, there are studies that show that the previously unlinked Vitamin D can also prove effective against hair loss. Thanks to Dihydroxyvitamin D which directly affect skin health. The secret to great hair is not in the hair itself, but with the scalp. The scalp is home to hundreds of hair follicles which are at the roots of your hair.

These hair follicles determine the growth, strength and length of your hair. The second major step against hair loss vitamin D is by supplying our bodies with Omega 3. Omega 3 helps fight against dandruff and maintains proper circulation of nutrients.

1.25 Dihydroxyvitamin D and Omega 3

1.25 Dihydroxyvitamin D helps your scalp at the genetic level. The presence of this vitamin actually triggers those genes that encourage proper hair growth. Losing or lacking these genes will cause hair loss problems. Omega 3 on the other hand directly affects scalp care; it increases the amount of essential fatty acids in our bodies. This regulates nutrients by preventing problems such as eczema, psoriasis, dandruff and of course, hair loss.  Omega 3 also affects the production of collagen, an important agent in overall skin health.

Where to Get Vitamin D?

If you need vitamin D, then getting out in the sun is your first priority. Exposure to direct sunlight is known to boost and give vitamin D into our bodies. Of course, not everyone has the time to go out and bask in sunlight, so the next best thing is to drink lots of milk. Milk is not only rich in calcium and many nutrients, but it is also a prime source of vitamin D. If you are already drinking milk, then keep doing so in order to combat hair loss. The amount of benefits that comes from drinking milk is not limited to hair loss so it is always in your best interest to drink milk.

Thursday, May 26, 2011

Cheryl Cole Hairstyles


Cheryl Ann Cole (née Tweedy; born 30 June 1983) is an English singer, songwriter, dancer, fashion designer, author, and television personality. Cole rose to fame in the 2000s after becoming a member of pop group Girls Aloud through ITV’s reality television programme Popstars: The Rivals. They have become one of the few UK reality television acts to achieve continued success, amassing a fortune of £25 million by May 2009. With Girls Aloud, Cole has been successful in achieving a string of 20 consecutive UK top ten singles (including four number ones), two UK number one albums, and received nominations for four BRIT Awards, winning Best Single in 2009 for "The Promise". 


In 2008, Cole became a judge on the British reality television show The X Factor.Cheryl Cole has become recognized as a style icon, appearing on the cover of British Vogue and Elle. She is married to the Chelsea and England football player Ashley Cole.

Elizabeth Shannon's Long and Layered hairstyles

Shannon Elizabeth made her film debut in 1998's "Dish Dogs". She has also been in the movie "American Pie" where she played the part of Nadia. Shannon is both an actress and model. Shannon's overall style is cute and formal


This hairstyle is clean and classy. Shannon's hair is long and layered. She has a nice deep center part down the middle and her long bangs have been curled inwards slightly and at the back and sides, flipped outwards. Hair Cut:  The hair has been cut long. The back of Shannon's hair is longer that the sides and front. The bangs are cut to a long length as well.
Hair Colour:  Shannon's hair colour is a gorgeous light brown shade.

Suitable for
Face shapes: heart, round
Hair texture: thin, medium, thick
Hair density: medium

Styling
Maintenance: easy
Time: 5 to 10 min
Techniques: blow dry
Products: hair spray, moisturizer
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